Nutrition#foodallergy, travel

Flying with Food Allergies

By Emily Cerda

Traveling with food allergies is not for the faint of heart. We've all heard some of the horrific stories about the lack of education and compassion many in the airline…

Adolescent Health, Food Allergies#adolescenthealth, #foodallergy, #teens, #tweens

Approaching Middle School with Severe Food Allergies

By Emily Cerda

A couple weeks ago, my son Colby and I traveled to Pittsburgh to take part in the FARE, epi-life & Children's Hospital of Pittsburgh of UPMC Teen Summit for Teens and Tweens…

Awareness, Challenges, Food Allergies#foodallergy, #homerenovation, #wheatallergy

Remodeling with Wheat Allergy

By Emily Cerda

We've put this off for a very long time. Remodeling with wheat allergy - who knew it would be so complex? This is yet another nuance of life with food allergies.…

Allergy-free, Challenges, Food, Food Allergies, Healthy Eating, Nutrition#allergyfree, #foodallergy

Food Allergies: Allergy-Friendly Meals

By Emily Cerda

Allergy-Friendly Meals & Snacks Inevitably, as you begin to sort through all that is entailed in safely managing food allergies, your child will tell you he or she is hungry...…

Challenges, Family, Food Allergies, Nutrition, Resources#allergyfriendly, #foodallergy, #newdiagnosis, #resources

Food Allergy: Resources for a New Diagnosis

By Emily Cerda

A new diagnosis, epinephrine and a list of foods to avoid... Now what? A new diagnosis of food allergies is a life-changing event.  While your doctor or allergist might stress the…