5 Valuable Takeaways from 2020

5 Valuable Takeaways from 2020
The Food-Mood Files
5 Valuable Takeaways from 2020
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episode 4Today’s episode is a solo recording where I share my observations from 2020 and invite you to set an intention for 2021. From stress-handling to body intuition, this year has shown us that we may not be in control – but that doesn’t mean that there aren’t important things that we CAN control. 

This is our last episode of the year as we lead into a break for the holidays. New episodes will start up again in January.

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