6: Feeding the Teen Brain

6: Feeding the Teen Brain

I’m thrilled to have Naturopathic Doctor and Teen Advocate, Dr. Erin TeWinkel with us today. Dr. TeWinkel is on a mission to improve teen wellness and tear down the stigma…
5: Elimination: The Gold Standard

5: Elimination: The Gold Standard

The Elimination Diet is a useful tool in my practice, but it's not for everyone. This episode was recorded from a presentation I gave to fellow health practitioners on the…
Elimination: The Gold Standard

Elimination: The Gold Standard

The Elimination Diet is a useful tool in my practice, but it's not for everyone. This episode was recorded from a presentation I gave to fellow health practitioners on the…
4: 5 Valuable Takeaways from 2020

4: 5 Valuable Takeaways from 2020

Today's episode is a solo recording where I share my observations from 2020 and invite you to set an intention for 2021. From stress-handling to body intuition, this year has…