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The Secret Life of ADHD and ODD
Adolescent Health, Awareness, Challenges, Family, Nutrition, Sleep

The Secret Life of ADHD and ODD

By Emily Cerda
ADHD and ODD: Finding Our Root Cause
Adolescent Health, Awareness, Challenges, Family, Nutrition

ADHD and ODD: Finding Our Root Cause

By Emily Cerda
The turning point in our struggle with child behavior A mother’s intuition is ALWAYS right.Always. After receiving diagnoses of ADHD and ODD for my son, I didn't know what to…
Perfect Hindsight: Living Through ADHD, ODD & Food Allergy
Adolescent Health, Awareness, Challenges, Family, Nutrition

Perfect Hindsight: Living Through ADHD, ODD & Food Allergy

By Emily Cerda
Gaining perspective on tough child behavior I don't want to act like this. I don't think this food is serving me.This was the body intuition my son developed as the…
Approaching Middle School with Severe Food Allergies
Adolescent Health, Food Allergies#adolescenthealth, #foodallergy, #teens, #tweens

Approaching Middle School with Severe Food Allergies

By Emily Cerda
A couple weeks ago, my son Colby and I traveled to Pittsburgh to take part in the FARE, epi-life & Children's Hospital of Pittsburgh of UPMC Teen Summit for Teens and Tweens…
Youth Nutrition Education: District VI COPS Program
Adolescent Health, Challenges, Family, Healthy Eating, Nutrition#adolescent, #education, #nutrition, #youth

Youth Nutrition Education: District VI COPS Program

By Emily Cerda
Youth Nutrition Education with the COPS Program   Recently I had the good fortune to present a youth nutrition education program to an amazing group of young people through the…
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Recent Posts

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  • Slip-sliding: My 5 Non-negotiables for COVID-19
  • The Secret Life of ADHD and ODD

Disclaimer: I am not a medical doctor and cannot diagnose medical conditions, prescribe, or discontinue medication, though I am happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice.

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