ADHD and ODD: Finding Our Root Cause
The turning point in our struggle with child behavior A mother’s intuition is ALWAYS right.Always. After receiving diagnoses of ADHD and ODD for my son, I didn't know what to…
Perfect Hindsight: Living Through ADHD, ODD & Food Allergy
Gaining perspective on tough child behavior I don't want to act like this. I don't think this food is serving me.This was the body intuition my son developed as the…
Survival Mode: 2019
I’m back, baby. 2019 hasn’t been what I planned. Remember back to December when I was focused on choosing a word for the upcoming year? I chose “balance.” Honestly, “chaos”…
Remodeling with Wheat Allergy
We've put this off for a very long time. Remodeling with wheat allergy - who knew it would be so complex? This is yet another nuance of life with food allergies.…
Food Allergies: Allergy-Friendly Meals
Allergy-Friendly Meals & Snacks Inevitably, as you begin to sort through all that is entailed in safely managing food allergies, your child will tell you he or she is hungry...…
Food Allergy: Resources for a New Diagnosis
A new diagnosis, epinephrine and a list of foods to avoid... Now what? A new diagnosis of food allergies is a life-changing event. While your doctor or allergist might stress the…
Elimination Diet Surprises: 7 Reasons to Jump In
Elimination Diet Surprises: 7 Reasons to Jump In Elimination diet surprises pleasantly highlight the benefits and possibilities that lie within this 2-month experience. In the first two parts of…
Elimination Diet Benefits: Seeing Results
Elimination Diet Benefits: Seeing Results The Elimination Diet is an effective way to identify inflammatory triggers from the food we eat. With three weeks of exclusion and another…
Diet and Inflammation: What is the Elimination Diet?
Diet & Inflammation: What is an Elimination Diet? An elimination diet may sound like misery and deprivation, but in reality it’s a very powerful tool for healing and self-awareness.…