Nutrition for child anxiety, behavior & attention

Hi! I'm Emily.

My most common client complaints:

Tired of going it alone?

What Clients Are Saying...

“I felt very empowered by this experience. In fact, this experience with Emily has given me a sense of agency and power over my health that I hadn’t thought was possible before. I’m really, really pleased I had this opportunity.”
“I didn’t feel like I was being dictated to as has happened in the past with other practitioners. I feel that I am in a positive mindset and have the right tools now to move forward.”
"Emily did a phenomenal job by genuinely caring about my needs, concerns, desires, and challenges.  She helped me set realistic goals. I feel comfortable discussing concerns in the future without fear of judgment, whether I have reached my goals or not."

Whats New at Thrive Inside Nutrition?

7-Day Meal Plans Now Available!

Feeling stuck or uninspired?

Check out our nutritionist-approved meal plans that will leave you feeling confident and nourished.

All plans include 7-days of breakfast, lunch, dinner, and 3 snacks, along with a weekly planner and itemized grocery list.

Learn More
Focus @ Home

Working from home sounds dreamy, but it requires a whole new skill set. In this Free Guide, I share the simple strategies I've used to balance working remotely with homeschooling for the last few years. You don't want to miss this resource!

Grab Your FREE Guide

From the Blog

Listening, Empathy & Healing
In my previous life, I was a staff photographer at a mid-sized newspaper.  The quality of my work depended upon my ability to relate to others, to listen, and to empathize in a culture ...
Photo by Annie Spratt on Unsplash
Slip-sliding: My 5 Non-negotiables for COVID-19
While I'm constantly reminding myself that these are stressful times and being flexible is key, there are some things that I simply cannot let slip. For me, these are hallmarks of my own survival.
child running with dog
100 Miles to Beat the Winter Blues
Let's empower ourselves to fight back against the winter blues (and the isolation blues) by getting into nature and moving our bodies.
boy and dog in woods
Vitamin N: Nature
You guys, I’m melting… Let me first say that here, in the fall of 2020, it’s time we start recording and loudly celebrating our wins. Hopefully, that’s something you’ve been doing all al...