Nutrition for allergy, anxiety & attention in children

Building confidence & skills to last a lifetime

Hi! I'm Emily.

My most common client complaints:

Tired of going it alone?

What Clients Are Saying...

“I felt very empowered by this experience. In fact, this experience with Emily has given me a sense of agency and power over my health that I hadn’t thought was possible before. I’m really, really pleased I had this opportunity.”
“I didn’t feel like I was being dictated to as has happened in the past with other practitioners. I feel that I am in a positive mindset and have the right tools now to move forward.”
"Emily did a phenomenal job by genuinely caring about my needs, concerns, desires, and challenges.  She helped me set realistic goals. I feel comfortable discussing concerns in the future without fear of judgment, whether I have reached my goals or not."

Whats New at Thrive Inside Nutrition?

New Webinars for 2021!

Education is empowering!

This year we are focusing on education even more than ever before. Stay tuned for webinars, programs and courses for an array of topics and interests.

Click through to see our most current offers, fitting for clients and practitioners alike!

Learn More
NEW: Food Mood Journal

The Food Mood Journal has been used to identify various food sensitivities in both adults and children, which lead to inflammation, changes in mood, behavior, or focus, and decreased energy levels.

I used a food/mood tracker much like this to identify the foods that were triggering mood and behavior issues in my own child. I hope you enjoy this valuable tool!

Grab Your FREE Copy

From the Blog

Listening, Empathy & Healing
In my previous life, I was a staff photographer at a mid-sized newspaper.  The quality of my work depended upon my ability to relate to others, to listen, and to empathize in a culture ...
Photo by Annie Spratt on Unsplash
Slip-sliding: My 5 Non-negotiables for COVID-19
While I'm constantly reminding myself that these are stressful times and being flexible is key, there are some things that I simply cannot let slip. For me, these are hallmarks of my own survival.
child running with dog
100 Miles to Beat the Winter Blues
Let's empower ourselves to fight back against the winter blues (and the isolation blues) by getting into nature and moving our bodies.
boy and dog in woods
Vitamin N: Nature
You guys, I’m melting… Let me first say that here, in the fall of 2020, it’s time we start recording and loudly celebrating our wins. Hopefully, that’s something you’ve been doing all al...