Nutrition Solutions for You

My specialties include: childhood & adolescent health, food allergies, digestive health, women’s health, and nutrition for young athletes. I prefer to speak with all of my potential clients (or their parents) before our first consultation to be sure we’ll have the most successful collaborative partnership.

Consult with me from the comfort of your own home within the Western Maryland (Allegany or Garrett County) area. Too far away for an in-person visit? No problem! My practice is set up for secure video conferencing, or we can connect via phone; the choice is yours.

I do not accept insurance, but I can provide a receipt for reimbursement that you may submit to your insurance company. Please contact your insurance provider to determine your coverage for nutrition services.


I am committed to the success and well-being of my clients. We live in a quick-fix culture, but it’s important to realize that restoring balance and healing takes time. Small, manageable changes to diet and behavior are much more effective than broad-sweeping change that isn’t sustainable in the long run.¬†Out of respect for your journey and in the interest of your health and success, I work with my clients in programs that last 3 months or longer.

Nutrition services

Nutrition programs include two (2) consultations per month and unlimited email or text support. This format ensures continued support as you tackle your health goals, allowing us to focus on healing the root cause of your imbalance. Working within a program allows us to build a solid, collaborative relationship where we can go beyond the first few steps in healing and education, setting you up with the skills that will last you a lifetime.

If you would like to discuss your needs to determine which nutrition solutions best fit, schedule a free 15-minute focus session via phone. We will briefly discuss your current health and your goals, and I will offer you honest direction if nutrition therapy is a good fit for you. Reach out if you have questions! I would love to be part of your whole health team.

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