Consult with me from the comfort of your own home via secure videoconferencing , or in-person within the Western Maryland (Allegany or Garrett County) area. Spotty internet service or too far away for an in-person visit? No problem! We can also connect via phone; the choice is yours.

I do not accept insurance, but I can take HSA/FSA or provide a receipt for reimbursement that you may submit to your insurance company. Please contact your insurance provider to determine your coverage for medical nutrition therapy.

My initial consultation includes:

  • a complete health history – I want to hear it ALL
  • a nutrition-focused physical exam
  • exploration of past diets and relationship to food
  • in-depth look at lifestyle and environmental inputs
  • motivational interviewing and goal-setting
  • individualized recommendations, catered to your needs and goals


We live in a quick-fix culture, but it’s important to realize that restoring balance and healing takes time. Small, manageable changes to diet and behavior are much more effective than broad-sweeping change that isn’t sustainable in the long run. 

My programs include:

  • two (2) consultations per month
  • unlimited email, chat or text support
  • access to a secure client portal
  • nutritional review of recent lab results, if available
  • individualized food plans
  • lifestyle recommendations tailored to your needs
  • access to discounted professional-grade supplements
  • access to lab testing (at additional cost)
Nutrition package services

Working within a program allows us to build a solid, collaborative relationship where we can go beyond the first few steps in healing and education, setting you up with the skills that will last you a lifetime. Reach out if you have questions! I would love to be part of your whole health team.

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