food allergy faq: peanut shells

Food Allergy FAQ

Food Allergies: Frequently Asked Questions By now, most everyone knows my story and understands my passion for supporting people who manage food allergies. Whether you’re newly-diagnosed, an adult, child, or family dealing with food restrictions, integrative support is key. I find that, aside from needing acute support in meal planning with Read more…

what causes inflammation?

What Causes Inflammation?

Inflammation: Friend or Foe? It’s true: inflammation lies at the heart of many chronic conditions today. Obesity, heart disease, high blood pressure, arthritis, autoimmune disease, and depression are just a handful of conditions linked to inflammation, but what if I told you that it’s not really the bad guy? Let’s Read more…

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