Front Page - Thrive Inside Nutrition

Hi, there! I’m Emily.

I’m a clinical integrative nutritionist, a mother, a wife, a runner and coach, and an educator. Let’s just say that I enjoy wearing a lot of hats! My approach to your health is collaborative, individualized and evidence-based. I want you to feel your best and I want to help you meet or exceed your goals.

In following my passion for nutrition, physiology, coaching and research, I have earned the following credentials:

A Masters of Science in Nutrition and Integrative Health from Maryland University of Integrative Health
National certification as a Certified Nutrition Specialist (CNS)
Maryland state licensure as a Licensed Dietitian-Nutritionist (LDN).

Read more about my personal story and my approach to your health HERE.

Do you seem “fine” to family and friends, but wish you had more energy, fewer headaches, or a day without brain fog?

My most common client complaints:

fatigue

stress

sensitivities (food, alcohol, odors/scents)

headaches

cramping

brain fog

flushing/ itching

congestion

trouble sleeping

painful menstruation

skin problems

weight gain

Are you sick of combing through internet articles and trying to reset your health on your own?

Client relationships are the heart of my practice. I am personally invested in your success and well-being.

Araminta M.

University Educator

“I felt very empowered by this experience. In fact, this experience with Emily has given me a sense of agency and power over my health that I hadn’t thought was possible before. I’m really, really pleased I had this opportunity.”

Rosalyn S.

General Manager

“I didn’t feel like I was being dictated to as has happened in the past with other practitioners. I feel that I am in a positive mindset and have the right tools now to move forward.”

Jen H.

School Transportation

“Emily did a phenomenal job by genuinely caring about my needs, concerns, desires, and challenges. She helped me set realistic goals. I feel comfortable discussing concerns in the future without fear of judgment, whether I have reached my goals or not.”

Far from fine?